Creative Programs

Acupuncture can effectively treat many of the side effects of cancer. It can also help your body repair itself and thrive once more.

with Eileen Zegar, L.Ac., Dipl. O.M.

Tuesdays 1:30 - 3:30pm **by appointment only**

Reiki is an alternative practice that attempts to harmonize and balance the body, mind, spirit, and emotions.
Reiki can help relieve stress, reduce pain, increase energy, stabilize thoughts and emotions, and create inner harmony.

Mondays 10:00am-3:00pm with Aymee Coronado
Mondays 3:00-5:00pm with Nickie Rothwell
Mondays 3:15-6:30pm with Chani Nicholas
Tuesdays 10:00am-3:00pm with Nickie Rothwell

**by appointment only

Find solutions to mental, physical, and emotional blocks. Explore higher awareness through mind, body, and spirit that is based on universal spiritual principles.

Facilitated by: Muriel Guilbaud, Spiritual Counselor

Mondays and Thursdays 9:00am-12:00pm **by appointment only

Get in Touch with your creative spirit. This fun and enjoyable group encourages self expression in a safe and nurturing environment. Let your imagination soar!

Facilitated by: Pamela Stephan, MFT

Tuesdays at 11:00am

Look Good Feel Better

Second Wednesday of Every Month at 6:00pm

Presented by: American Cancer Society

Come join us make jewelry!

Once a month - Date to be announced (See Program Schedule) 

with Andrea Dunham

Fridays 9:00am-3:00pm **by appointment only

Mondays at 11:00am

Taught and Played with Sylvia Silver

A slow flowing form of exercise often referred to as a moving meditation. A graceful gentle exercise that anyone can learn to do. Tai Chi is an exercise that is beneficial for mind and body and will help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome.

Taught by: Mel Lang

Tuesdays at 10:00am & Thursdays at 2:00pm

Kundalini Yoga, the "Yoga of Awareness", is one of the most ancient forms of yoga. It combines physical postures, breathing techniques, mantra, and meditation to help relax and heal a person's mind and body. It stimulates the nervous, immune and glandular systems, improves strength & flexibility, centers the mind & opens the spirit. Kundalini Yoga allows us to tap into a vast reservoir of healing energy within the body.

Tuesdays at 11:00am with Lauren Maher
Tuesdays at 4:30pm with Elizabeth Cantor
Fridays at 11:00am with Lauren Maher

This Gentle yoga method focuses on proper breathing, relaxation, stretching, and meditation. Experience a feeling of well-being and peace.

Taught by: Chani Nicholas

4th Monday of the month at 7:00pm

Realign the mind, body, and spirit connection through breathing, meditation, and asana.

Taught by: Casey Hughes

Wednesdays at 3:00pm

Guided imagery is a relaxation tool that aims at easing stress, and promotes a sense of peace and tranquility during difficult times. The facilitator guides the individual into a safe place or sanctuary and assists their mythic journey while inducing total relaxation. This process allows for the desired result of a mind/body connection that facilitates a sense of wellness.

Wednesdays 1:00pm
Facilitated by:Cheryl O' Neil, Metaphysical Hypnotherapist

Mondays 1:30pm
Facilitated by:Lisa Cefalu, C.Ht.