Creative Programs
Acupuncture can effectively treat many of the side effects of cancer. It can also help your body repair itself and thrive once more.
with Eileen Zegar, L.Ac., Dipl. O.M.
**by appointment only**
Reiki is an alternative practice that attempts to harmonize and balance the body, mind, spirit, and emotions.
Reiki can help relieve stress, reduce pain, increase energy, stabilize thoughts and emotions, and create inner harmony.
with Aymee Coronado and Chani Nicholas
**by appointment only
Find solutions to mental, physical, and emotional blocks. Explore higher awareness through mind, body, and spirit that is based on universal spiritual principles.
Facilitated by: Muriel Guilbaud, Spiritual Counselor
Get in Touch with your creative spirit. This fun and enjoyable group encourages self expression in a safe and nurturing environment. Let your imagination soar!
Facilitated by: Pamela Stephan, MFT
Look Good Feel Better
Second Wednesday of Every Month at 6:00pm
Presented by: American Cancer Society
Come join us make jewelry!
Once a month - Date to be announced (See Program Schedule)
Taught by: Penne Hochman and Holly Feneht
with Andrea Dunham
with Ed Sullivan
Taught and Played with Sylvia Silver
A slow flowing form of exercise often referred to as a moving meditation. A graceful gentle exercise that anyone can learn to do. Tai Chi is an exercise that is beneficial for mind and body and will help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome.
Taught by: Mel Lang
Kundalini Yoga, the "Yoga of Awareness", is one of the most ancient forms of yoga. It combines physical postures, breathing techniques, mantra, and meditation to help relax and heal a person's mind and body. It stimulates the nervous, immune and glandular systems, improves strength & flexibility, centers the mind & opens the spirit. Kundalini Yoga allows us to tap into a vast reservoir of healing energy within the body.
This Gentle yoga method focuses on proper breathing, relaxation, stretching, and meditation. Experience a feeling of well-being and peace.
Taught by: Chani Nicholas and Amber Rothwell
Guided imagery is a relaxation tool that aims at easing stress, and promotes a sense of peace and tranquility during difficult times. The facilitator guides the individual into a safe place or sanctuary and assists their mythic journey while inducing total relaxation. This process allows for the desired result of a mind/body connection that facilitates a sense of wellness.
Facilitated by:Cheryl O' Neil, Metaphysical Hypnotherapist
