Toolbox for Anxiety
In-person or Zoom Lauren Maher (LMFT) Learn how anxiety can affect your thoughts, body, and nervous system, and build a practical toolbox to manage it. Through cognitive therapy, breathwork, grounding…
Since 2001, WeSPARK provides free programs and services for cancer patients, survivors and their loved ones. WeSPARK is a registered 501(c)(3) non-profit.
